Day 3:
Told myself I wasn't gonna do it today....only 3 miles, easy....take it easy for today.....
YA RIGHT! This self-talk technique doesn't work for me. This proves the mentality of a runner. It is a mind game. I've got to learn how to mentally prepare for a marathon before I even begin to train or I'll never make it.
Distance: 7 miles
Time: 59:23 minutes
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