Day 20:
Ok so I lied! Without some kind of caffeine I simply DO NOT feel like me....I'm not me! True I still ran today and I was planning on only running to the yummy nutrition store a couple miles away but I went farther (surprise surprise), I still didn't feel like me. Currently STILL not feeling like me. Get the drift!
So for all those people, whoever "they" are, caffeine is NOT the enemy. It's like one minute coffee will give you cancer, the next minute it will cure the bitch! To each his own, educate yourself and your body. Afterall, "they" are just talking what you could be learning firsthand!
Of to inform myself some more...
Distance: 4 miles
Time 33:00 minutes
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