Happy, Healthy & Hot

So whats the big deal. You literally would not be reading this right now if 2 people hadn't come together for some hot and sweaty cardio freakiness between the sheets, in the shower, on the floor, table top, against a wall, in the back of a car.....

Ok. You get the point. So why is it so tabu to even say the word.

Sex. Sex. Sex. Sex.

In the end something wonderful happens, you. Beautiful.

I stood in my pool the other day and watched 2 thirty-something men make out. In broad daylight, while children played near by. If this act is happening, and I am in no way judging, I'm not the type....then by God... all together now.

Sex. Sex. Sex. Sex.

We all need it. We all think about it. So let me give you a few reasons why you should be doing more of it with whomever you choose, whenever you'd like, in any way you can. If you're not capable of dealing with the aftermath, think about the act before giving into its grasp. End mother-like tone.

Science Says So: Your body releases (deep breath) Estrogen, Oxytocin, Prolactin, Serotonin, Dopamine, DHEA, Immunoglobulin A and pheromones during the height of the act. Better hair, glowing skin, less belly fat, pleasant auras, alternative flu shot, peaceful sleep and happy thoughts. Magic. Sorry, pharma.

Cancer Fighter: This one's for you boys. Try for 211 times to reduce the risk of Prostate Cancer.

You Need A Little Pick-Me-Up: Well, we're all only one good workout away from a fantastic mood. Focus your energy on finding good workout buddys. You're going to have more of it!

Bigger Boobs: This is a win-win. Evidence shows a 25% increase during the act.


Frankly we should all be more appalled by overhearing what so-and-so ate for breakfast rather than what kind of cardio they were blessed to start the day with.

Sex. Sex. Sex. Sex.

You say you hate Mondays huh. So end this one with a bang.